I need to set another goal....maybe just mini weekly goals. This winter cold is getting the best of me. I have been such a couch potato, it has been so cold that I don't even want to go to the gym because the walk from my car into the building is too far & bitter cold.
So I'm going to challenge myself to another 10 lb loss!
Todays weigh in : 146.7
My new goal weight will be 136. Ok, since I have a goal I need a deadline. hmmm
March 16th. That is 1 pound a week. Can I do that? I think so. I think it is a good attainable goal.
So to stay on track I will weigh in every Saturday again. I'm just going to pick up where I left off.
This is a collage I put together of everything that has helped me lose weight. I'm not the greatest at putting together informative posts but you can look at my previous posts for some ideas to help you lose weight as well.
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